Michelle: Letter from Australia

Im back again to update you all on whats been happening in Australia.
The weather has changed and its now getting cooler so a relief when it comes to doing the harder sessions, and the cool weather also helps me sleep better at night which I find beneficial for quicker recovery.

The racing has begun and the season off to a start with the Gold Coast triathlon on last weekend. And although I delayed my start and choose not to race this early it was good to watch Stu Hayes who I now coach do so well in placing 2nd to Brad K. Stu & I have been training together and things have been going really well and we are looking forward to a great season ahead.
I will keep you updated as we head towards the first world cup of the season Moololaba which luckily for us is only a two hour drive away. I cant wait.

See you soon.
Michelle

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