Emma-Kate Lidbury Blog: Where Do Triathletes Go On Mountain Bikes?
A&E, that’s where!
I’d picked up my new MTB from the lovely peeps @ Wiggle a fortnight ago and ever since it had been burning a hole in the garage, so this weekend I was loving splashing about through the muddy puddles at Shotover in Oxford, getting used to the Focus First’s suspension bouncing me about. I’ve only ever ridden road bikes before, so it all seemed like an exciting new world of fun and games.
Unfortunately, as we were going over some jumps, I somehow managed to catapult myself off the saddle, over the bars and smack-bang-wallop onto my left shoulder. I heard something crunch as I landed and then felt a not-so-nice burning feeling in my left quad. Ouch. As I stood up and the rest of the gang came to investigate what I’d done, I knew my shoulder just wasn’t right. Arrrrgggghhhh! Then followed that pain which makes you want to laugh, cry, scream, swear and run around all at the same time.
We were soon up at the John Radcliffe where an X ray showed a subluxed left shoulder (partial dislocation) plus a good gash on my leg. In recent weeks I’ve been having probs with my right shoulder too, which subluxes of its own accord, so for the time being I’m going to be getting stuck into physio and rehab.
It is frustrating, as I was just getting into the swing of winter training, but I am 110% confident I’ll be out of this sling and back in action before Christmas. If not, I know what’ll be top of my Christmas list!
Happy (accident-free) riding
EK





December 8th, 2009 at 4:03 pm
Bloody hell – are you trying to out-do me on the arm injury stakes!! Your sling is much more impressive than mine.
Recover well
Brunty
December 9th, 2009 at 12:15 pm
Cheers Brunty, I’ve recently discovered that I can still turbo one-armed, so I’m happy enough for now. Here’s to an injury and accident free New Year for us both!
The One-Armed Bandit
December 10th, 2009 at 3:15 pm
Wearing that lovely French brace well, ek. Straight from the Paris catwalks it was… Or more accurately the clinic at Alpe D’Huez…
December 11th, 2009 at 5:04 pm
Yes, Doug, it’s haute couture at its very finest. You weren’t wrong about it sticking to everything. I was glued to the lounge carpet for hours yesterday…